Reflection & Toast

  • The Reflection and Toast is the first item on the agenda and can set the tone for the meeting.
  • Ask members to stand whether the meeting is Standing or Sitting format.
  • The Reflection should relate to the theme of the day, as well as to Toastmasters in general (communication, leadership, personal growth, ...), our club in particular, or both.
  • Pause for a couple seconds to allow a clear distinction between the end of the Reflection and the start of the Toast.
  • The Toast should be a brief charging of glasses to a couple of words e.g. "to friendship."
  • Be brief. The Reflection and Toast should be a maximum of 1 minute.


Meetings held every Tuesday 12:15-1:30 PM

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